There is a famous Chinese saying - 千里之行,始於足下。 Perhaps the translated version is more familiar to most of you, as it says ‘A Journey of a Thousand Miles Begins with a Single Step’. After repeated contemplation and vacillation, I finally mustered the courage to do something I’ve wanted to do for a very long time now.
This ‘Regain Health’ program of mine requires me to walk 10,000 steps a day, every day. This is by no means an easy feat, but oh well, I have to start somewhere, one step at a time. And I’ll get there.
I’ve also finally done a bioresonance allergy test, and it confirmed a few things I’d always suspected – that I am lactose intolerant, and I suffer from irritable bowels. And horror of all horrors, I was also diagnosed to be wheat intolerant. What? Wheat??? What about my favourite breads, pastries, biscuits and pastas? I cannot live without wheat!
Like I tweeted earlier – I don’t know which is worse: not being able to drink milk, or not being able to eat cakes.





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